Can Keto Diet Cause Vertigo?

Vertigo and Keto Diet

The ketogenic diet is quite a radical diet that changes most people way of eating. Some people wonder if keto diet can be a cause of vertigo. Indeed they might have experienced a recent episode of vertigo. Let’s dig further into this question. Vertigo is such an unpleasant sensation that he needs to be taken … Read more

Does Keto Diet Burn Muscle?

Does keto diet burn muscle

People are worried of burning muscles while starting and maintaining a ketogenic diet. That’s a very valid concern as keto diet is super efficient at burning fat cells. But does keto diet burn muscle? There are multiples possible causes for losing muscle mass and some diets based on caloric restriction might indeed cause that but … Read more