Nutrition News

If you've ever encountered phrases like "foods to make me lose weight" or "how to lose weight fast" on Google, you've probably come across some questionable tips. When it comes to food and nutrition, especially in the context of weight…
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Herbal food is on the rise. The typical American diet incorporates most of our protein as animal sources such as meat, dairy, and eggs. Getting enough protein can be a challenge when it comes to starting to incorporate more plants into…
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Maintaining a healthy diet is not the easiest thing in the world. Especially as we age and the rules change. Even boys who practice proper nutrition can struggle with challenges such as finding a healthy snack that doesn’t require a lot of…
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In a recent study published in the journal Cell, researchers looked at the association between human longevity and growth and metabolic pathways. There has been a lot of research on the relationship between nutrients and cellular responses…
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The thyroid gland is a small butterfly-shaped gland located in the throat and is responsible for metabolism. It is regulated by the pituitary gland of our brain, where TSH (thyroid stimulating hormone) is produced. This sends a message to…
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A White House conference on hunger and nutrition announced this week already has the meat industry preparing to fight. Of all the food and agricultural interests that are required to be represented in the discussions of the Biden…
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The Food and Nutrition (FNS) staff of Charles County Public Schools (CCPS) was recently recognized by No Kid Hungry Maryland for their hard work and dedication to the school system during the pandemic. From the closure of schools in March…
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A study of about 9,000 children found that those who ate a vegetarian diet had similar growth and nutrition measures compared to children who ate meat. The study, published in Pediatrics and led by researchers at St. Michael's Hospital of…
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Nutrition and health go hand in hand. After all, it is a food that nourishes every cell in the body and helps increase endurance and muscle strength. As such, it is possible to optimize the diet to maximize health. Here are some easy ways…
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A nutrition researcher at the Rochester Institute of Technology hopes to reach 10,000 New Yorkers with free resources that promote healthy nutrition and lifestyle tools that have been tested and proven to be effective. Barbara Lohse,…
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