Breastfeeding and the ketogenic diet
When it comes to babies living with epilepsy, we know two things that are true:
Human milk is the optimal food for babies and brings many benefits to both the baby and the mother in the first years of life. The ketogenic diet is an…
4 nutrition myths to forget
If you've ever encountered phrases like "foods to make me lose weight" or "how to lose weight fast" on Google, you've probably come across some questionable tips.
When it comes to food and nutrition, especially in the context of weight…
The Virtues of Vegetable Proteins
Herbal food is on the rise. The typical American diet incorporates most of our protein as animal sources such as meat, dairy, and eggs.
Getting enough protein can be a challenge when it comes to starting to incorporate more plants into…
Keto diet eased symptoms for A woman with mild Parkinson’s
Nearly six months of a ketogenic diet, low in carbohydrates and high in fat, relieved motor symptoms and anxiety and depression while improving cognition in a woman with mild Parkinson's disease, found a study of case.
These findings…
Proper nutrition Rules for men over 50
Maintaining a healthy diet is not the easiest thing in the world. Especially as we age and the rules change.
Even boys who practice proper nutrition can struggle with challenges such as finding a healthy snack that doesn’t require a lot of…
How your diet and nutrition affect your life
In a recent study published in the journal Cell, researchers looked at the association between human longevity and growth and metabolic pathways.
There has been a lot of research on the relationship between nutrients and cellular responses…
How Can Nutrition Help My Thyroid?
The thyroid gland is a small butterfly-shaped gland located in the throat and is responsible for metabolism. It is regulated by the pituitary gland of our brain, where TSH (thyroid stimulating hormone) is produced.
This sends a message to…
The Biden nutrition conference can ignite the climate debate on meat
A White House conference on hunger and nutrition announced this week already has the meat industry preparing to fight.
Of all the food and agricultural interests that are required to be represented in the discussions of the Biden…
No Kid Hungry Maryland recognizes CCPS food and The Food and Nutrition staff
The Food and Nutrition (FNS) staff of Charles County Public Schools (CCPS) was recently recognized by No Kid Hungry Maryland for their hard work and dedication to the school system during the pandemic.
From the closure of schools in March…
Is the watermelon Keto?
The keto diet works by drastically reducing the number of carbohydrates you eat. This means that your body has less glucose to use, which starts a process called ketosis that uses stored fats for energy. And this process can help you…