Keto Diet Trends

With a higher treatment recommendation for obese women with polycystic ovary syndrome (PCOS) that includes lifestyle changes through changes in diet and physical activity, the researchers in this study evaluated the effects of a keto diet…
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The ketogenic diet (or keto diet, as it’s nicknamed) has seen rising popularity in the health and wellness communities for a variety of reasons. The diet was actually developed in the 1920s for severe pediatric epilepsy, but today it’s been…
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What is ketosis? Ketosis is a process that occurs when your body does not have enough carbohydrates to burn for energy. Instead, it burns fat and makes things called ketones, which it can use as fuel. Ketosis is a word you will probably see…
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Menopause is the stage in which a woman's menstrual cycle (period) stops for 12 consecutive months. It marks the end of their fertile and reproductive years. Common side effects caused by changes in hormone levels during menopause include…
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An overused line from many old gangster movies says something like this "You have a lot of nerves ..." The comment had an obviously negative connotation. In the real world, those who do not have enough viable nerves to function have a…
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The ketogenic diet is enjoying a period of immense popularity, both within the medical community and among the general public. Its benefits have been shown in epilepsy and are being explored in diabetes, cancer and Alzheimer's disease. It…
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Going ceto can be difficult. But luckily we can still count on the tomatoes. This fabulous fruit is low in carbohydrates and easy to consume calories. Here's how to add tomatoes to your keto life. Raw tomatoes are a low carb food. In…
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A molecule produced in the liver in response to low-carbohydrate ketogenic diets has a powerful effect in suppressing colorectal tumor growth and may be useful in preventing and treating these cancers, according to a new study by…
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A phase II study found that a ketogenic diet was safe, tolerable, and provided clinical benefits to people with recurrent multiple sclerosis (MS). Patients with relapsed MS enrolled in the 6-month prospective ketogenic intervention had…
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According to a recent study at JAMA Network Open, Americans earned about 1 1/2 pounds each month during home stay orders last year. At the same time, according to the Centers for Disease Control and Prevention, more than 2 in 5 are…
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