5 low-carb Keto Rotis

Here are five different ways to make low carb roti for your weight loss diet. Want to start a Keto diet but don't know how? If your weight is still bothering you, don't let it get in the way of your diet plans. You can replace a normal…

Potatoes are Whole30?

Potatoes have been fully approved by Whole30 program's founder Melissa Urban. According to the new Whole30 guidelines, you can now enjoy potatoes of all colors. Previously, other carbohydrate-rich foods such as taro, cassava, and sweet…